Urban Rebounding Bounce And Burn Basic Dvd Best Price
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Let me start by saying I am out of shape, my only form of exercise during the past five years is walking. I have done this basic workout twice and it is very challenging. Bouncing on my Weider trampoline makes working out low impact and I can exercise for a longer period of time than on the floor alone. The trampoline makes my body feel lighter and more energetic during the workout.
This dvd shows proper form for the basic moves, not just bouncing up in the air as I had assumed, but you push off from the balls of your feet, bend slightly forward and pretend there is a ceiling over your head to limit your 'bounce' and work your lower body. I purchased two other Urban Rebounding dvd's I have yet to try as I want to do this one a few more times.
I really like that the girls in the video are NATURAL, not silicone enhanced, but in excellent shape and all with different energy levels!
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Urban Rebounding Bounce And Burn Basic Dvd Price
| List Price: | $24.99 |
| Price: | $9.68
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| You Save: | $15.31 (61%) |
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Urban Rebounding Bounce And Burn Basic Dvd Overview
The Urban Rebounding Basic program is a beginning level workout. You will become familiar with the urban rebounder and its set-up. The video starts with an introduction to the seven core moves.The core moves are then combined in an add-on workout sequece, followed by sports specific moves.
Urban Rebounding Bounce And Burn Basic Dvd Feature
- High Quality Rebounding Core Workout
- Includes 1 DVD
- Urban Rebounding, A Fun Way To Workout!
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Urban Rebounding Bounce And Burn Basic Dvd Detail
- Shipping Weight: 12 ounces (View shipping rates and policies)
- ASIN: B000KF22XS
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